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New In-Person Classes

Awakening the Dragon exploring the multifariousness of your spine As we move out of whatever we have been through, time to explore what is at the core of our confident response to new worlds. Holding the head up, keeping the eyes on the horizon, keeping the arms free and keeping the ground safe beneath our […]

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Finding simple everyday calm in Edinburgh

Finding the simple everyday calm of moving with ease – Visiting Fringe and Festival artists, runners, Feldenkrais fans, curious festival-goers, overseas visitors lovers of movement, explorations – all came to a 6 day run of Awareness through Movement classes at Dancebase last week. Braving occasional extraordinary rains, all left with smiles, reorganised ankles, knees, hips, […]

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