Upcoming classes and workshops

AWARENESS THROUGH MOVEMENT

IPSWICH

Penny Jones Pilates Studio, Peppers Lane (behind Suffolk Food Hall), Ipswich

  • 351FTo book a place: freedomtomove@outlook.com/07782 190615

TWO WEEKENDS OF INTEGRATED AWARENESS THROUGH MOVEMENT CLASSES. IMPROVE THE COMMUNICATION BETWEEN YOUR HEAD AND YOUR PELVIS!

SEPTEMBER

  • FRI Sept 14     5-6pm             £10
  • SUN Sept 16    1.30-3.30pm   Extended class £20

OCTOBER 

  • FRI Oct 12    5-6pm             £10
  • SUN Oct 14  1.30-3.30pm   Extended  class £20

NOVEMBER

  • FRI Nov 30    5-6pm        £10
  • SUN Dec 2     1.30-3.30pm    Extended Class  £20
  • Theme: THE EYES HAVE IT! Exploring awareness of the eyes in coordinating the relationship between our self and our movement

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EDINBURGH

CLASSES To be confirmed

Weekly class starting mid-October


FUNCTIONAL INTEGRATION

IPSWICH

  • Availability Sat 1 Dec, Sun 2 Dec (after 3.30pm)FI_8
  • To book sessions: freedomtomove@outlook.com/07782 190615.
  • Book early to avoid disappointment

EDINBURGH

  • Sessions bookable in Newhaven/Leith, or I can visit you.
  • For information: freedomtomove@outlook.com/07782 190615

 

CONTACT ME