Pivoting, discovering, renewing

Pivoting, discovering, renewing – making discoveries about how we reorient ourselves in space and gain access to more personal ‘real estate’.

New classes beginning 16 February

The structures we were born with allow us to have almost limitless possibilities of moving and thinking – wherever we start from. We have evolved to be able to identify when our movement is effective. When we achieve something we set out to do, the pleasure lifts us. In this way our movement is umbilically connected to the sense of pleasure we take in ourselves. The aim of Feldenkrais is to enlarge and enhance our self-image.

Prices starting at £28 for four classes. You can start any time.

The special quality of Feldenkrais comes from attention to the very beginning of moving and how we move from there to moving, and how we create movement from thought. Spending time in moving and thinking slowly, connecting movement with intention perhaps resets the instinct for moving effectively.

Check out the my new batch of classes beginning 16 Feb and the pricing structures here.

Come along to my zoom classes and explore how your place in the world can expand.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.