September in Ipwich – New Weekender

Hey folks, here is the flyer for my upcoming weekender in Ipswich. Sept 20/21 at the Penny Jones Pilates Studio. Awareness through Movement® – Fri 5.30-6.30 & Sat 4.30-6.30. In The Feldenkrais Method® we convert surprise into astonishment, making the world a space of discovery not one of crisis management. We will be exploring concepts […]

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Finding simple everyday calm in Edinburgh

Finding the simple everyday calm of moving with ease – Visiting Fringe and Festival artists, runners, Feldenkrais fans, curious festival-goers, overseas visitors lovers of movement, explorations – all came to a 6 day run of Awareness through Movement classes at Dancebase last week. Braving occasional extraordinary rains, all left with smiles, reorganised ankles, knees, hips, […]

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